hypnobirthing & antenatal group course

Taking place over four, 3-hour sessions, this course allows you to get the most out of your Birth Boss education. It provides you with the most opportunity to get all of the information and ask all of the questions you need to feel fully prepared for your birth, in a relaxed, friendly setting.

It also allows time for you to build the foundations of friendships with other, like-minded parents to take into maternity leave with you. Because a strong support network as a new parent is important.

These sessions also give you the perfect opportunity to dedicate some time to your growing baby, free from the stresses of everyday life, and to connect with your partner.

Course Content

In your Birth Boss Group Hypnobirthing & Antenatal Course we'll cover:

  • The use of hypnosis to improve the experience of childbirth

  • The physiology of birth

  • The tools and techniques to help you boss your birth

  • Birth choices

  • How to navigate the maternity care system and make it work for you

  • The stages of labour

  • Birth preferences/wishes

  • Induction

  • Caesarean birth

  • How to remain calm if your birth deviates from your ‘plan’

  • How to have a positive birth even if the unexpected occurs

I don't believe in cutting corners when it comes to your birth preparation or compromise on teaching time at the expense of your education.

Course details

Number of attendees: A maximum of 5 birth teams per course (to keep it personal)

Nourishment: Hot and cold drinks, biscuits, healthy snacks and other yummies provided!

Duration of course: 4 sessions, 3hrs per session

Time of day: Various, see booking form below

Location of sessions: Venues across Bristol, Bath & surrounds - see booking form. Our venues are chosen to provide a supportive, comfortable space

£295
per birth team

 
baby asleep on dad.jpg

What’s included

Each of my full private and group courses include the following:

  • Approx. 12 hours of teaching content;

  • A birth preparation pack;

  • Telephone and email support from me whenever you need, from the point of booking up until 2 weeks after the arrival of your baby;

  • Why Postnatal Recovery Matters by Sophie Messager;

  • A minimum of 3 x relaxation MP3s;

  • A pack of Birth Boss positive affirmation cards;

  • A relaxing room spray to be used in the lead up to and during birth;

  • Essential oils samples;

  • A Birth Boss tote bag;

  • Access to the Birth Boss extensive lending library covering different areas of pregnancy and birth

  • A private one hour “power hour” with me following the course to discuss individual circumstances.

If you have further questions about the course or would like to discuss your specific needs, please book a FREE 30 minute

 
 

“A really informative course that was made fun and easy to digest. I will be recommending to anyone and everyone!”

- Harriet, First time mum (Bristol)

Group Hypnobirthing & Antenatal course

 

hypnobirthing wisdom:

“I learned that I could make choices and that I could take ownership of those choices, and of my birth experience. After that birth I felt empowered and strong”

- Rachel Reed
Author of Midwife Thinking

 

Book your course

 other Birth Boss courses

Select the title of a different course for further information.

 

 Image credits: Family in birth pool by Ash Blythe Photography